Monday, December 26, 2011

Doing Some Last-Minute Shopping? Don't Forget Your Student ID!

If you're celebrating a gift-giving holiday over your winter break, chances are you're engaging in some last-minute shopping. Even those students who are fantastic about planning ahead sometimes are left in a time crunch because of end-of-the-semester chaos and the stress of finals.

For those of you experiencing the, ahem, joys of last-minute shopping, don't forget to show your student ID. Even if you're not sure if a place will give you a discount, it's worth asking! Some unexpected places -- like J. Crew -- often offer student discounts but don't blatantly advertise them.


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Campus Highlight: University of Delaware Promoters of Wellness

(Each Monday during the academic year, I feature a "Campus Highlight": a unique, interesting, and noteworthy student organization, program, or initiative that demonstrates the amazing things college students do each and every day across the country.)

With so many college students feeling the angst and stress of finals, I wanted to highlight a student group that focuses on something else: health and wellness. The Promoters of Wellness (Pow!) is a group of "peer educators from the Wellspring Health Education office at the University of Delaware. The mission of Pow! is to offer fellow students (1) information promoting wellness and (2) supportive resources for making informed health decisions. Pow! members carry out this mission with educational programs, individual peer consultations, and other services described in more detail on the Services page."

Pow! offers a range of programs for "you and a group of your friends, for your floor, or for your hall, class, or club," including a "Let's Talk About Sex" program this past November and a "Glow in the Dark Paint Party" on December 2. Students can request programs on topics like holistic wellness, substance awareness, healthy sexuality, stress management, massage, fitness and nutrition, disordered eating, positive body imagery, and quitting tobacco, among others. It's great to see a student group providing such an important resource for its campus community -- and planning important and fun events to boot! Keep up the great work, Pow!


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A Word of Caution about Drinking, Hangovers, and Acetaminophen

Let's just be honest here: The end of the semester and the holiday season often involve alcohol. And with the presence of alcohol sometimes -- and unfortunately -- come some poor choices about drinking too much.

Today's" YOU Docs Tip of the Day" column ("What Not to Take for a Hangover") addresses an important but perhaps not-well-known problem: the unhealthy and possibly dangerous combination of taking acetaminophen and alcohol. As the YOU docs advise, "Do not drink and take acetaminophen, whether for a hangover or a head cold." Just something to keep in mind as you head into (or out of) finals and start your official break.


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Long-Distance Gestures

Dealing with a long-distance relationship? Wish you could do something that, despite the distance, lets your significant other feel like you're right there beside them? Check out these 5 places to start.

1. Send flowers. It sounds old and cheesy, but it works. And you don't have to be sending flowers to a girl to make it work, either. Practically everyone -- including guys -- loves receiving flowers, and most florists offer arrangements specifically for the masculine type. An unexpected bouquet can cheer up someone and make them feel loved and appreciated for days on end.

2. Send a care package. Who in college doesn't love a care package? It can be baked goods, music, or special mementos that celebrate your relationship. But no matter what it is, a care package is guaranteed to let someone know how you feel about them.

3. Make and send a video. It can be sappy. It can be funny. It can be a video of you talking. It can be a video of things you guys have done together. It can even be a montage of photographs of the two of you over the course of your relationship. Regardless, it will be appreciated and cherished.

4. Make a good, quality phone call. Amidst all you both have to do, spending a solid hour (or more!) on the phone, without distraction, can do wonders for your relationship. Making the time to have a phone date of sorts just may be enough to feel like you're not so far apart after all.

5. Plan a surprise visit. It doesn't have to be for this weekend, and it may be months away. But knowing that a surprise visit is coming will warm your heart in the meantime -- and mean everything to your boyfriend or girlfriend when you arrive. (If you do go last minute, however, make sure you know how to get the best deals for college students.)


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Picking College Classes

The main reason you're in school is to earn your degree. Picking good courses at the right time, and in the right order, is therefore critical to your success.

Talk to your adviser

No matter how big or small your school is, you should have an adviser who helps make sure you are on track to earning your degree. Check in with them, no matter how sure you are about your choices. Not only does your adviser most likely need to sign off on your selections, but he or she can also help alert you to things you may not even have considered.

Make sure your schedule has balance

Don't set yourself up for failure by thinking you can handle more courses than you usually take, all with labs and heavy workloads. Make sure your schedule has some balance: varying levels of difficulty, varying subject matters (when possible) so you aren't using one part of your brain 24 hours a day, varying due dates for major projects and exams. Each course may be fine in and of itself, but when combined into a killer schedule they all may turn out to be a big mistake.

Think about your learning style

Do you learn better in the morning? In the afternoon? Do you learn better in a huge classroom, or in a smaller section setting? See what options you can find within a department our course section and pick something that matches best with your learning style.

Aim to pick strong professors

Do you know you absolutely love a certain professor in your department? If so, see if you can take a course with him or her this semester, or if it would be wiser to wait until a later time. If you've found a professor with whom you intellectually click, taking another class from him or her can help you get to know him or her better and possibly lead to other things, like research opportunities and letters of recommendation. If you're unfamiliar with professors on campus but know that you learn best from a professor who engages a class (instead of one who only lectures), ask around and check online to see what experience other students have had with various professors and their teaching styles.

Consider your work schedule and other commitments

Do you know that you absolutely must have an on-campus job? Do you need an internship for your major? If so, will it require you to work days? Consider taking a class or two that meets in the evenings. Do you know you work best when you can plop yourself down in the library for eight hours straight? Try to avoid taking classes on Friday so that you can use it as a work day. Planning around your known commitments can help reduce your stress level once the semester is moving ahead at full-steam.


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Sunday, December 25, 2011

Long-Distance Relationships

You may have left your girlfriend or boyfriend back in your hometown while you went off to school. You both may have left your hometown to attend school in completely different parts of the country. You may even attend the same school, but one of you is studying abroad this semester. Whatever the situation, maintaining a long-distance relationship while in school can be quite a challenge. There are, however, some things you can do to make the experience a little easier for both of you (and your hearts!).

Difficulty: Hard

Time Required: Varies

Here's How:

  1. Use Technology to Your Advantage

    There are countless ways to use technology to keep in touch with someone, which you were no doubt using before you arrived on campus. Text messaging, IM-ing, sending cell phone pictures, talking on the phone, sending emails, and using your videocam are only some of the ways you can help stay (and feel!) connected to your far-away partner. Make times with each other to meet up online, and view it like a date. Don't be late, don't forget, and try not to cancel.

  2. Try to Send Old-Fashioned Mail

    As simple as it may seem, getting a card, gift, or care package in the mail always brightens someone's day. For partners who are separated by long distances, these little gestures and mementos can provide a physical connection of sorts. And besides, who doesn't like getting a cute card or cookies in the mail?!

  3. Make Sure to Visit

    It may be hard -- financially, logistically -- but visiting a partner who is away at school can be really important to maintaining your relationship. You can meet his or her new friends; see where he or she lives; take a tour of the campus; and just get a general feel about your partner's new life. Plus, when you both are back at your regular places, you can picture more about your partner's life when you're talking on the phone or chatting over the internet. Despite the distance, visiting also demonstrates your interest and commitment to your partner (and might be a great Spring Break idea).

  4. Pay Attention to the Details

    You may not want to spend the limited time you have with your partner talking about the details of your life, but these are often the most important things. Hearing about your weird Biology lab partner, the English professor you love, and how you can't get enough of the dining hall waffles are the things that make you you. Your partner will want to hear all about the details of your new life. So settle in for a long conversation about the things that seem most ridiculous, but that may just end up being the things that keep you together during your time away at school.


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College Students and Health Insurance

On Wednesday, the Center for Disease Control (CDC) released information about young adults' access to health insurance since President Obama passed the Affordable Care Act. As CNN reported, "About 2.5 million young people have received health insurance coverage as a result of health care reform measures that President Barack Obama signed into law last year."

If you're graduating this semester (or even in the spring) and need to find health insurance, make sure you know how to get on your parents' health insurance plan. After all, if you think your student loans are expensive ... try paying off a major medical emergency that you didn't have coverage for.


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Need a Last-Minute Gift?

For those of you celebrating Christmas, it's getting down to crunch time. And while some people may love the thrill and chaos of last-minute shopping, it can present a challenge if you're trying to find a great gift for someone special.

Need some help? Check out my list of last-minute gift ideas for college students. They'll fit within your budget without making you look cheap -- or that you bought something at the last minute.


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Saturday, December 10, 2011

College Life in Social Media

You have enough going on -- especially this time of year. But did you know that you can get the latest and greatest from About.com College Life delivered to your Facebook or Twitter feed?

This week and next, I'm tweeting quite a bit about how to survive finals week and gift ideas for all the important people in your life. You can follow me personally at @collegelifeinfo. Additionally, College Life has an official Facebook page. Make sure to become a fan!


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College Student Gifts for Mom

Events requiring a gift for your mom -- like Christmas, Hanukkah, and Mother's Day -- often come at a rough time for college students: many are facing the end of the spring semester, finals week, final papers, and dwindling funds as loan checks run out. Given those limitations, college students sometimes need to be a little creative.

College Student Gifts for Mom

  1. Pick up one of those "[your university name here] Mom" t-shirts or sweatshirts from the campus bookstore. Let her be proud of you and show everyone she knows where you're going to school!
  2. Take a picture of yourself holding a big piece of paper or poster saying "THANKS!" in front of your school. You can put it on the front of a homemade card or put it in a frame.
  3. Make a "coupon" redeemable for some quality time together when you're not in school. It can be good for a cup of coffee, lunch, dinner, or dessert (all with you treating, of course!).
  4. Make a "coupon" good for a homemade dinner you can cook for her when you get home. Even if you're just learning to cook or are limited in the kitchen, there are plenty of easy recipes for college students.
  5. Go for an old classic: send her flowers. You can find an online seller or contact a local florist in your mom's hometown.
  6. Make a donation to your mom's favorite charity. It will show you really are doing good while in school.
  7. Hand make a really thoughtful, sincere card. Most moms would rather have a genuine, handmade gift than another generic necklace anyway.

Last, but not least: if you're celebrating Mother's Day, don't forget to call!


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Last-Minute Gift Ideas for College Students

The most precious commodity in a college student's life? Time. The second most precious commodity? Money. So if you're looking for a last-minute gift idea for a college student on your list (be it a roommate, friend, boyfriend/girlfriend, or even that amazing person who helped you pass your statistics class), things can be tricky. Find several last-minute gift ideas for college students below that are practically guaranteed to please -- and be fast and affordable.

Last-Minute Gift Ideas for College Students

1. An electronic gift certificate to an online media store. Most college students get a significant percentage -- if not the majority -- of their media online. Consider an online gift certificate to a place like iTunes or Netflix that will help make their relaxation time easier.

2. An event/experience that you'll pay for when it happens. You can simply send a card (virtual or handmade) that describes what you'll do for your certain someone when the time presents itself: take them out for a nice dinner, buy them tickets to their favorite band next time they're in town, treat them to lunch and a day at their favorite museum or cultural event. No matter what the event is, however, your gift will be well-received even though you don't actually have to "give" it until a little later.

3. An electronic gift certificate to an online bookstore. It may not sound sexy, but it will certainly be appreciated. Sure, college students read a lot, but when's the last time your gift recipient read for pleasure? Added bonus: online bookstore gift certificates can also be used for buying textbooks if your gift recipient is ever in a pinch.

4. Delivery of something perishable. Things that are perishable -- like care packages, chocolates, fruits, or flowers -- often can be ordered only in a time crunch. Check out places like ProFlowers, Edible Arrangements, or Dormzy (plus many others) online for options.

5. An electronic gift certificate to a place nearby. Who doesn't like perusing the aisles of Best Buy or Target, looking for things to make college life easier? Many big-box stores offer the ability to buy a gift certificate online and email it -- often instantly -- to the recipient.

6. A donation to a favorite charity. Does the person you need a gift for want to go to medical school? Consider a donation to Doctors Without Borders, for example. Think about your gift recipient's passions and interests and find a charity to match. Most organizations take donations online and will email your recipient that a gift was made in his or her honor.

7. An electronic gift certificate for an e-reader. An increasingly large number of students are getting (or already have) e-readers. Consider a gift certificate, which can be purchased online and sent via email, that will allow someone the chance to download their favorite book in an instant.


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Friday, December 9, 2011

Campus Highlight: University of Connecticut LOVE146

(Each Monday during the academic year, I feature a "Campus Highlight": a unique, interesting, and noteworthy student organization, program, or initiative that demonstrates the amazing things college students do each and every day across the country.)

As the holiday season approaches and we are all bombarded with advertising and images about buying gifts, it was refreshing to learn about the LOVE146 student organization at the University of Connecticut. Amidst the chaos and commercialism of this time of year, UConn LOVE146 is hosting a "Krispy Kreme fundraiser in order to raise money to prevent child sex trafficking." On Tuesday, Wednesday, and Thursday of this week, you can purchase a Krispy Kreme donut (helloooo, stress eating!) in the UConn Student Union while helping to support UConn LOVE146.

I wanted to feature this organization in this week's Campus Highlight because it is a great example of the kinds of good work that college students do each day, every day. A simple fundraiser in the student union to support an important social justice issue? It seems so common for many students, and yet these acts of kindness and generosity are what make college students so amazing -- and, really, are what the holiday season is all about. Best of luck this week, UConn LOVE146! Keep up the great work!

(More information on the larger LOVE146 organization can be found on their website.)


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15 Things You Miss the Most While in College

Being in college definitely has its benefits. The freedom, independence, ability to manage your own time, and even the cool things you learn in your classes all add up to one awesome opportunity of a lifetime. That being said, of course, there are those days when you miss things from your pre-college life. So just what do you miss the most?

15 Things You Miss the Most While in College

  1. Quality toilet paper. There really is only so long that a person can go on using one-ply that is bought in bulk. True, the university has to buy a lot of toilet paper, but who ever knew you'd miss the good stuff back at home?
  2. Your privacy. College can be amazing because of the diverse people you'll meet there. But every once in a while, not running into people everywhere you go -- from the library to the bathroom to the mailroom -- might be nice. It's pretty darned hard to get some good, old-fashioned privacy on a college campus.
  3. Quiet. 2:00 in the afternoon in your residence hall? Loud, with sounds of people moving about. 2:00 in the morning in your residence hall? Still loud, now just with sounds of people running about. It's hard to find a quiet place on a college campus. Even the library has little tufts of giggles, chit chat, cell phones going off, and that ridiculously loud sound of someone trying to sneak open a bag of chips. (Finding good, quiet places to study on campus can be one of your biggest challenges.)
  4. Not having to wear shoes everywhere. Chances are, back at home, you could plop out of bed and walk to the kitchen for breakfast without even thinking about where your shoes are. Chances are, too, that you'd rather walk on hot coals than through your residence hall (or any other part of campus) without something protecting your feet.
  5. Comfy, clean chairs. Most chairs on a college campus are designed for heavy use by a wide range of people. And given their heavy use, they often aren't the cleanest things around. Don't you miss being able to curl up in a small chair, designed to be cozy and comfy and just for one person, instead of the huge, kinda funky chairs they have in the coffee shop?
  6. Seeing little kids and families around. While your professors and some community members may come on campus with their kids, it's often a rarity. Seeing little kids run around, ride bikes, and play with toys can be something you'd never thought you'd miss while being away at school.
  7. Having your pet around. Strangely, you may miss your pet more than some members of your family while you're away at school. (Don't worry, I won't tell anyone.) You can't exactly Skype with that quiet, soft companion of yours, but you surely can miss him or her!
  8. Having your own bed. Do you have a place to sleep at college? Of course. But having your own bed, that hasn't already been used by a million people (who left some funky stains on the mattress that need to be cleaned, but we'll just ignore that for now), suddenly seems like such a gift. And there are few things as comforting as crawling into your own bed during visits home.
  9. Home cooked meals of reasonable portion sizes and prices. Chances are, when you lived at home, your family wasn't cooking meals for 400+ people. And you weren't required to pay $8.50 for a plate of gummy pasta that's been sitting under a heat lamp for 40 minutes. (Not to mention that, at home, you never had to worry about what to do if your meal plan is running low.) Being served out of a nice, normal-sized baking dish never sounded so fantastic!
  10. Taking a shower in a regular shower. In college, it's a true rarity to have your own shower. If you're in a residence hall, you've learned the delicate art of showering with other people in the bathroom while maintaining your own privacy. (You know all the rules of the college shower -- including just how far you can make that icky curtain stretch!) Who knew the simple, traditional shower/tub combo could be missed so much?!
  11. Being able to keep your things in the bathroom. The shower caddy is a good idea in theory. But good heavens, wouldn't it just be nicer to be able to leave things like your shampoo and shaving cream in the bathroom without having to worry about 15 people using it?
  12. Not having to wear flip-flops in the shower. Speaking of things you miss about your home bathroom ... when's the last time you had to wear flip-flops in your own shower at home? Who knew the feeling of clean tile on your toes could be considered nostalgic?
  13. Being able to talk on the phone without anyone hearing. Even if you talk in your room, your roommate might be there doing the don't-worry-I'll-pretend-I'm-not-listening-even-though-I-totally-am act. And if you don't have a roommate, you know from experience how thin the walls are in a residence hall. And if you don't talk in your room and decide to go outside or for a walk, it's nearly impossible not to run into someone else. Don't you miss just being able to shut the door and have a private phone call?!
  14. Coming home to the smell of someone cooking something hearty and tasty. Now let's be clear on this: You often smell things cooking in a residence hall or apartment building. But when's the last time you smelled something delicious that took a long time to prepare, like lasagna or baked chicken? The smell of canned soup reheating, popcorn being microwaved, or ramen boiling doesn't exactly qualify as "home cooking." And there really is nothing better than walking into a house -- especially after a hard day -- and smelling something delicious cooking. (Fortunately, there are some feels-like-homemade meals you can cook in your residence hall microwave.)
  15. Using non-industrial plates, bowls, cups, and silverware. In the dining hall, you have 2 choices: Super heavy, industrial dishware -- complemented by bent forks and dull knives, of course -- or disposable stuff. And back in your room, you have your one little set of cheap dishware that you have to wash every time you use it. Did you ever think you'd miss your dishes back at home, too?

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Campus Highlight: The Colorado College Community Kitchen

(Each Monday during the academic year, I feature a "Campus Highlight": a unique, interesting, and noteworthy student organization, program, or initiative that demonstrates the amazing things college students do each and every day across the country.)

I'm excited about this week's Campus Highlight because it focuses on an exciting organization. The Colorado College Community Kitchen (Colorado Springs, CO) claims to be "the only soup kitchen in the United States that actually operates on a college campus." Each Sunday, the Kitchen provides hot meals to community members in need and was started "by a student interest in serving the poor and hungry of Colorado Springs."

Community service work? Awesome. Community service work originating from student initiative? Even better. A community kitchen that operates on and utilizes a college campus -- and has been doing so for 16 years? Fantastic! Keep up the good (and I mean good) work, Tigers!


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NEW Articles in November


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Low-Cost Gift Ideas

If you're like most college students, buying gifts present a complicated dilemma: You'd like to give nice presents but you are, after all, a college student trying to live on a budget. So how can you balance wanting to give nice presents with the limits of your bank account?

Luckily, there are ways to give low-cost gifts without coming across as cheap.

8 Low-Cost Gift Ideas for College Students

1. Print out and frame a nice picture. With everything being digital these days, try to remember the last time someone gave you a printed-out picture that you can hang on your wall -- and how nice that present was (or would be!). If you're really short on cash, print something at the highest quality available on your printer and make a nice frame to match.

2. Give a simple college-themed gift. While the $60 sweatshirts in the campus bookstore are pretty nice, they might also be out of your budget. See what else you can find that celebrates your time in school while costing a little less. Key chains, bumper stickers, t-shirts on the clearance rack (will your cousin really know?), plastic cups, and lots of other presents can be had for under $10 -- and even under $5, if you really spend some time looking.

3. Give the gift of time. Money may be in tight supply for you, but time may not be -- especially if you need a gift for the holidays, when you're home on break. Consider planning a nice walk with your mom, volunteering with your dad, hanging out with your friend at his work one afternoon, or even babysitting for your parents so they can get some time to themselves.

4. Make something from scratch. Nearly everyone has some kind of creative talent. Think about what you do best and run with it. Can you write a few poems? Paint a picture? Mold something out of clay? Take some awesome photographs? Make something from wood? Write a song? Record yourself singing your mother's favorite tunes? Don't sell yourself short as a great source of gifts you can make completely on your own.

5. Put together a piece of your life at college. It doesn't have to be fancy to be effective. If, say, your grandmother never had the chance to go to college, put together a shadow box or collage of images from your time in school. You can collect things like stickers, fall leaves, a page from the course catalog, or articles from the school paper to give her a piece of what your college life is like.

6. Make a memory box for an old friend or family member. You can probably find a nice little box somewhere on campus or at a local big box or drug store. Cut up some nice pieces of paper and write a cherished memory of you and the person you're giving your gift to; fold them over once or twice; Then write a nice card that explains the gift and says how often they can unwrap one of the little "memories" in the box (once a week? once a month?)> It can be a great trip down memory lane for you and a very personal, meaningful gift for an old friend or beloved family member.

7. Frame a design you make. Who says only a photograph can go in a picture frame? Start with a piece of paper and get creative. Print or cut out quotes about the importance of education, snip headlines from your school paper, take (or sketch) a picture of your school -- as long as you put together something with a similar theme (e.g., your campus), it's hard to make a homemade gift like this look bad. Let your creativity flow without worrying about the cost.

8. Switch up a usual gift into something different. Dinner and a movie is a pretty classic gift for a girlfriend, boyfriend, or even parent's birthday. But if your money is tight, you can switch things up to have an equally good time without the high school. Consider, for example, going to breakfast and a movie. The food bill will be cheaper, your movie will likely be a matinee (and cheaper than an evening film), and you and the person you take will have a unique experience, too.


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